Wellness is a proactive approach of practicing healthy choices to create a more balanced and healthy lifestyle. Our mission is to integrate wellness into overall objectives to improve the health, well being and quality of life for all City of Portsmouth employees. We will accomplish this by empowering people to promote and model positive behaviors through a lifelong commitment to wellness. 

If you would like more facts on wellness related topics, please refer to the information below, which is available for download:

Fact Sheet- Heath Assistant
Fact Sheet- Managing Blood Pressure 
Fact Sheet- Managing Cholesterol 
Fact Sheet- Quit Smoking
Fact Sheet- Smoking Cessation
Fact Sheet- Tobacco Brochure 

You can also visit the Health and Wellness and/or Wellness and Prevention link to learn more about the importance of a balanced and healthy lifestyle. 

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